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Resources

Here are some useful links to help further your knowledge of menopause

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Dorset Menopause Support Facebook Page

https://www.facebook.com/groups/443090323948947   

Balance Menopause

https://www.balance-menopause.com/ 

The Menopause Charity

www.themenopausecharity.org

British Menopause Society

https://thebms.org.uk/ 

Women's Health Concern

https://www.womens-health-concern.org/

The Daisy Network

https://www.daisynetwork.org/

International Menopause Society

https://www.imsociety.org/

The Wellbeing of Women

https://www.wellbeingofwomen.org.uk/

 

 

 

 

 

 

 

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Free Balance App

 

Available to download from any IOS or Android device

Track your symptoms (and more) and download health report to take to GP appointment

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Understanding Menopause Booklet

 

A simple and comprehensive guide

Including symptom questionnaire

 

Click on the image to access

Symptom Questionnaire Sheet

 

Click on the icon to download and print 

Complete and take to GP appointment

Recommended Reading

Preparing for the Perimenopause & Menopause

By Dr. Louise Newson

The Definitive Guide to Perimenopause & Menopause

By Dr. Louise Newson

Oestrogen Matters

By Dr. Avrum Bluming & Carol Tavris, PhD

Menopausing

By Davina McCall with Dr. Naomi Potter

Everything you needed to know about the Menopause (but were too afraid to ask)

By Kate Muir

Me & My Menopausal Vagina

By Jane Lewis

Cracking the Menopause, While keeping yourself together

By Mariella Frostrup & Alice Smellie

Surgical Menopause, Not your typical Menopause

Edited By Helen Kemp

The Knowledge

By Nighat Arif

Making Menopause Matter

By Diane Danzebrink

The XX Brain

The Menopause Brain

Both by Dr. Lisa Mosconi

A Better Second Half

By Liz Earle

Local Charities and Organisations

Help and Kindness Dorset

www.helpandkindness.co.uk

BooBs Breast Cancer Awareness

 

 www.bbca.org.uk

Dorset Mind

www.dorsetmind.uk

The Brave and Determined Company

www.badco.uk

Rehab 4 Addiction Dorset

www.rehab4addiction.co.uk

MSK Dorset

www.mskdorset.nhs.uk

Steps to Wellbeing

www.steps2wellbeing.co.uk

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